August 31

Five Steps To Happiness at Work – from Dr Happy

Greater GoodI thought I would share Timothy Sharp’s article in The Greater Good, The Science of a Meaningful Life, University of California, Berkeley.  Sharp, the Australian Positive Psychologist, otherwise known as “Dr Happy” asked a simple question “What do you consider to be the top three contributors to happiness at work?”  His finding were:

  1. Provide leadership and values
  2. Communicate clearly and effectively
  3. Give thanks
  4. Focus on strengths
  5. Have fun

You can read the full article by clicking on this link.

And if you are interested in Positive Psychology amongst other things, you might enjoy exploring Greater Good – The Science of a Meaningful Life’s website.


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